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All-bran Golden Crunch
All-bran Golden Crunch by Kellogg's provides 407 kcal per 100 g, with 21 g of sugars and 7.6 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 390 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 407 kcal | 390 |
| Total fat | 11 g | 9 +22% |
| Saturated fat | 1.2 g | 2.2 −45% |
| Carbohydrates | 63 g | 66.3 −5% |
| Total sugars | 21 g | 18.2 +15% |
| Added sugars | 12 g | 13 −8% |
| Dietary fiber | 13 g | 8 +62% |
| Protein | 7.6 g | 10.2 −26% |
| Salt | 0.8 g | 0.7 +27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Son de _blé_ (26 %), farine de riz, sucre, farine de _blé_, huile de tournesol, farine de maïs, sel, _lait_ écrémé en poudre, arôme, extrait de malt d'_orge_, émulsifiants (lécithine de tournesol, lécithine de _soja_), bicarbonate d'ammonium, bicarbonate de sodium, dextrose. Vitamines et minéraux: niacine, fer, vitamine B6, vitamine B2 (riboflavine), vitamine B1 (thiamine), acide folique, vitamine D, vitamine B12.
- Allergens
- GlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 390 g
- Labels & certifications
- Green DotWith Sunflower oil
- Sold in
- Spain, United Kingdom
- Barcode
- 5050083563133
Prices reported by shoppers
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Frequently asked questions
How many calories are in All-bran Golden Crunch?
All-bran Golden Crunch contains 407 kcal per 100 g.
How much sugar is in All-bran Golden Crunch?
All-bran Golden Crunch has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is All-bran Golden Crunch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is All-bran Golden Crunch vegan?
Based on its ingredient list, it is not vegan.
What allergens does All-bran Golden Crunch contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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