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All Bran flakes
All Bran flakes by Kellogg's provides 252 kcal per 100 g, with 12.9 g of sugars and 12 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 252 kcal | 390 −35% |
| Total fat | 2.2 g | 9.1 −76% |
| Saturated fat | 0.5 g | 2.2 −77% |
| Carbohydrates | 51 g | 66.3 −23% |
| Total sugars | 12.9 g | 18.2 −29% |
| Added sugars | 7.4 g | 13 −43% |
| Dietary fiber | 22.5 g | 8 +180% |
| Protein | 12 g | 10.2 +18% |
| Salt | 0.4 g | 0.7 −39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat [whole wheat (60%), wheat bran (20%)] (gluten), sugar, barley malt extract (gluten), salt, anti-oxidant (mixed tocopherols), vitamins (vitamin A, B1, B2, niacin, B6, folic acid, B12, pantothenic acid, D), minerals (iron and zinc oxide).
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Sold in
- France
- Barcode
- 6001306000958
Prices reported by shoppers
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Frequently asked questions
How many calories are in All Bran flakes?
All Bran flakes contains 252 kcal per 100 g.
How much sugar is in All Bran flakes?
All Bran flakes has 12.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is All Bran flakes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does All Bran flakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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