All-bran by Kellogg's

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All-bran

by Kellogg's 45 g in Extruded cereals Barcode 5050083392764
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

All-bran by Kellogg's provides 334 kcal per 100 g, with 18 g of sugars and 14 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Extruded cereals category and comes in a 45 g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
18 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 334 kcal 385 −13%
Total fat 3.5 g 5 −30%
Saturated fat 0.7 g 1.1 −36%
Carbohydrates 48 g 74.6 −36%
Total sugars 18 g 21.7 −17%
Protein 14 g 8.8 +59%
Salt 1 g 0.7 +27%

Category average across 1163 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories lower 4%
Sugars lower 29%
Salt higher 29%
Saturated fat lower 46%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
45 g
Sold in
France, Spain
Barcode
5050083392764

Prices reported by shoppers

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Frequently asked questions

How many calories are in All-bran?

All-bran contains 334 kcal per 100 g.

How much sugar is in All-bran?

All-bran has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is All-bran healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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