View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Alku Pikakaurapuuro Vadelmainen
Alku Pikakaurapuuro Vadelmainen by Fazer provides 361 kcal per 100 g, with 2.2 g of sugars and 14 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Pre-cooked oat flakes category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 361 kcal | 144 kcal | 365 | |
| Total fat | 6.8 g | 2.7 g | 3% | 7.7 −12% |
| Saturated fat | 1.2 g | 0.5 g | 3% | 1.6 −26% |
| Carbohydrates | 55 g | 22 g | 8% | 59.9 −8% |
| Total sugars | 2.2 g | 0.9 g | 10 −78% | |
| Added sugars | 0 g | 0 g | 0% | 3.7 −100% |
| Dietary fiber | 11 g | 4.4 g | 16% | 9.1 +20% |
| Protein | 14 g | 5.6 g | 11% | 12.1 +15% |
| Salt | 1 g | 0.4 g | 0.4 +131% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Pre-cooked oat flakes products on Foodmetria.
Compared with other pre-cooked oat flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Täysjyväkaurahiutale, kuivattu vadelma (4%), suola. Saattaa sisältää pieniä määriä vehnää, ohraa ja ruista.
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Quantity
- 400 g
- Serving size
- 40 g
- Sold in
- Finland
- Barcode
- 6413466121709
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Alku Pikakaurapuuro Vadelmainen?
Alku Pikakaurapuuro Vadelmainen contains 361 kcal per 100 g and about 144 kcal per serving (40 g).
How much sugar is in Alku Pikakaurapuuro Vadelmainen?
Alku Pikakaurapuuro Vadelmainen has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Alku Pikakaurapuuro Vadelmainen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Alku Pikakaurapuuro Vadelmainen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Alku Pikakaurapuuro Vadelmainen contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a More pre-cooked oat flakes
View all →
a NOVA 1 
c NOVA 4 
e NOVA 4 
d NOVA 4 
a NOVA 4 
d NOVA 4 More from Fazer
View all →
a NOVA 4 
c NOVA 4 
e NOVA 4 
c 
c NOVA 3 
a NOVA 4