Nutrition report ready

AH Biologische Couscous

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Albert heijn product.

Nutri-Score A

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AH Biologische Couscous

by Albert heijn in Cereals and their products Barcode 8718906354814

couscous

Very good nutritional quality

AH Biologische Couscous by Albert heijn provides 349 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.4 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75

Nutrient Per 100 g Category avg
Calories 349 kcal 389 −10%
Total fat 1.5 g 7.8 −81%
Saturated fat 0.4 g 1.6 −75%
Carbohydrates 70 g 69.5
Total sugars 2.5 g 17.7 −86%
Added sugars 0 g 9.3 −100%
Dietary fiber 3.5 g 7.7 −55%
Protein 12 g 10.3 +17%
Salt 0 g 0.8 −100%

Category average across 8318 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 18%
Sugars lower 25%
Salt lower 1%
Saturated fat higher 49%
Protein top 27%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingrédients: semoule de blé dur*, eau. *Agriculture biologique.

Product details

Serving size
75
Labels & certifications
Organic
Sold in
Belgium, Netherlands
Barcode
8718906354814

Prices reported by shoppers

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Frequently asked questions

How many calories are in AH Biologische Couscous?

AH Biologische Couscous contains 349 kcal per 100 g.

How much sugar is in AH Biologische Couscous?

AH Biologische Couscous has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is AH Biologische Couscous healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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