View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Product 8697440652832
Product 8697440652832 by nefis provides 500 kcal per 100 g, with 0 g of sugars and 27.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Sunflower seeds category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 125 kcal | 565 −12% | |
| Total fat | 31 g | 7.8 g | 10% | 45.9 −32% |
| Saturated fat | 0 g | 0 g | 0% | 5.6 −100% |
| Carbohydrates | 23.5 g | 5.9 g | 2% | 15.8 +49% |
| Total sugars | 0 g | 0 g | 3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 9.1 −100% |
| Protein | 27.9 g | 7 g | 14% | 22.5 +24% |
| Salt | 20 g | 5 g | 1.9 +933% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sunflower seeds,salt
Product details
- Quantity
- 100g
- Serving size
- 25g
- Labels & certifications
- Low or no saltLow salt
- Sold in
- Iran, Iraq, Iraqi Kurdistan, Turkey, United Kingdom
- Barcode
- 8697440652832
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Product 8697440652832?
Product 8697440652832 contains 500 kcal per 100 g and about 125 kcal per serving (25g).
How much sugar is in Product 8697440652832?
Product 8697440652832 has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Product 8697440652832 healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Product 8697440652832 vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More sunflower seeds
View all →
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 
c NOVA 3 
a NOVA 1 More from nefis
View all →
d 
e 
d NOVA 4 
d 
d NOVA 4 
b