8 tranches Jambon Cru

by Les extra fines du Forez 180 g in Raw cured ham Barcode 3268750004113
Bad nutritional quality
Processed food

8 tranches Jambon Cru by Les extra fines du Forez provides 201 kcal per 100 g, with 0.1 g of sugars and 30.4 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0.1 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 201 kcal 246 −18%
Total fat 8.8 g 13.9 −37%
Saturated fat 3.1 g 5.2 −41%
Carbohydrates 0.1 g 0.8 −88%
Total sugars 0.1 g 0.4 −75%
Added sugars 0 g 1 −100%
Dietary fiber 0.1 g 0.2 −39%
Protein 30.4 g 29.3
Salt 4.5 g 4.9 −8%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 8%
Sugars lower 34%
Salt lower 23%
Saturated fat lower 9%
Protein top 41%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, conservateurs : nitrite de sodium, nitrate de potassium, antioxydant : ascorbate de sodium.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Sold in
France
Barcode
3268750004113

Prices reported by shoppers

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Frequently asked questions

How many calories are in 8 tranches Jambon Cru?

8 tranches Jambon Cru contains 201 kcal per 100 g.

How much sugar is in 8 tranches Jambon Cru?

8 tranches Jambon Cru has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 8 tranches Jambon Cru healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 8 tranches Jambon Cru vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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