7-eleven, sugar cookie

by 7-Eleven in Biscuits Barcode 0052548564629
Bad nutritional quality
Ultra-processed food

7-eleven, sugar cookie by 7-Eleven provides 392 kcal per 100 g, with 35.3 g of sugars and 5.9 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
13.7 g · Moderate
Saturated fat
6.9 g · High
Sugars
35.3 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cookie (51 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 392 kcal 200 kcal 457 −14%
Total fat 13.7 g 7 g 9% 20.3 −32%
Saturated fat 6.9 g 3.5 g 18% 8.8 −22%
Carbohydrates 66.7 g 34 g 12% 64
Total sugars 35.3 g 18 g 28.6 +24%
Dietary fiber 2 g 1 g 4% 3.5 −42%
Protein 5.9 g 3 g 6% 6.8 −14%
Salt 0.8 g 0.4 g 0.7 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 9%
Sugars higher 28%
Salt higher 29%
Saturated fat lower 44%
Protein top 61%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flours (bleached wheat flour, niacin, iron, potassium bromate, thiamin mononitrate, riboflavin, folic acid, enzyme), sugar, margarine (palm oil, water, salt, vegetable mono and diglycerides, natural butter flavor, citric acid (preservative), colored with beta carotene, vitamin a palmitate added), liquid egg (whole eggs, sugar, sodium altinate, glycerol and maltodextrin), multi color decorettes (sugar, corn starch, partially hydrogenated vegetable oil (cottonseed, soybean), dextrin, soya lecithin, confectioner's glaze, fd&c red #40 lake, fd&c yellow #6 lake, natural and artificial flavor, carnauba wax, fd&c yellow #5 lake, fd&c blue 1 lake, fd&c red #3, and fd&c red #40), water, butter flavor (water propylene glycok, gum, milk), vanilla flavor, propylene glycol baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, emulsifier (water, sorbitan monostearate, polysorbate 60, mono and diglycerides, sodium propionate, phosphoric acid).

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 24

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cookie (51 g)
Sold in
United States
Barcode
0052548564629

Prices reported by shoppers

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Frequently asked questions

How many calories are in 7-eleven, sugar cookie?

7-eleven, sugar cookie contains 392 kcal per 100 g and about 200 kcal per serving (1 cookie (51 g)).

How much sugar is in 7-eleven, sugar cookie?

7-eleven, sugar cookie has 35.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 7-eleven, sugar cookie healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 7-eleven, sugar cookie vegan?

Based on its ingredient list, it is not vegan.

What allergens does 7-eleven, sugar cookie contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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