Nutrition report ready
7-eleven fresh to go, football iced sugar cookie
Nutri-Score E NOVA 4
View details7-eleven fresh to go, football iced sugar cookie
7-eleven fresh to go, football iced sugar cookie by 7-Eleven provides 435 kcal per 100 g, with 39.8 g of sugars and 2.8 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cookie (108 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 435 kcal | 470 kcal | 457 −5% | |
| Total fat | 19.4 g | 21 g | 27% | 20.3 |
| Saturated fat | 9.3 g | 10 g | 50% | 8.8 +5% |
| Carbohydrates | 63 g | 68 g | 25% | 64 |
| Total sugars | 39.8 g | 43 g | 28.5 +39% | |
| Dietary fiber | 0.9 g | 1 g | 4% | 3.5 −74% |
| Protein | 2.8 g | 3 g | 6% | 6.8 −59% |
| Salt | 0.4 g | 0.5 g | 0.7 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23317 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cookie (bleached wheat flour, interesterified soybean oil, sugar, powdered sugar, butter (butterfat, water, curd, and natural flavors), water, dried whole egg solids, natural and artificial butter and vanilla flavor (dextrose, corn starch, less than 0.1% turmeric, less than 0.1% apo carotenal, alcohol, "alpha tocopherol (vitamin e usp, fcc) used to protect freshness") salt), icing (vanilla flavor icing (sugar, corn syrup, water, partially hydrogenated vegetable oil (soybean and/or cottonseed oil), titanium dioxide (as color), potassium sorbate and sorbic acid (as preservatives), artificial flavor, corn starch, dextrose), brown color (water, high fructose corn syrup, glycerine, fd&c red, fd&c yellow 6, fd&c yellow 5, modified food starch, sugar, fd&c blue 1, fd&c blue 2, fd&c red 3, carrageenan gum, sodium benzoate and potassium sorbate (preservatives), xanthan gum, citric acid).
- Allergens
- EggsGlutenMilkSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
United States
FDA revoked the authorization of Red 3 in food on January 15, 2025. Products must be reformulated by January 15, 2027.
Yellow 5 (E102), Yellow 6 (E110), Blue 1 (E133) and Blue 2 (E132) are among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.
California
The California Food Safety Act (AB 418) bans Red 3 (E127) in food sold in California from January 1, 2027.
The California School Food Safety Act (AB 2316) bars Yellow 5 (E102), Yellow 6 (E110), Blue 1 (E133) and Blue 2 (E132) from food served or sold in public schools from December 31, 2027.
West Virginia
West Virginia HB 2354 has barred Red 3 (E127), Yellow 5 (E102), Yellow 6 (E110), Blue 1 (E133) and Blue 2 (E132) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.
European Union
In the EU, food containing Yellow 5 (E102) and Yellow 6 (E110) must state that it "may have an adverse effect on activity and attention in children."
Titanium dioxide has not been authorised as a food additive in the EU since February 7, 2022.
In the EU, erythrosine (E127) is allowed only in cocktail cherries, candied cherries and bigarreaux cherries in syrup.
What these additives are and what the research says: Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Titanium dioxide.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 1 cookie (108 g)
- Sold in
- United States
- Barcode
- 0052548562236
Prices reported by shoppers
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Frequently asked questions
How many calories are in 7-eleven fresh to go, football iced sugar cookie?
7-eleven fresh to go, football iced sugar cookie contains 435 kcal per 100 g and about 470 kcal per serving (1 cookie (108 g)).
How much sugar is in 7-eleven fresh to go, football iced sugar cookie?
7-eleven fresh to go, football iced sugar cookie has 39.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 7-eleven fresh to go, football iced sugar cookie healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 7-eleven fresh to go, football iced sugar cookie vegan?
Based on its ingredient list, it is not vegan.
What allergens does 7-eleven fresh to go, football iced sugar cookie contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Does 7-eleven fresh to go, football iced sugar cookie contain additives restricted in the US or the EU?
Its ingredient list includes Red 3 (E127), Yellow 5 (E102), Yellow 6 (E110), Blue 1 (E133), Blue 2 (E132) and Titanium dioxide (E171). FDA has revoked Red 3 for food, effective January 15, 2027; FDA is asking manufacturers to stop using Yellow 5 (E102), Yellow 6 (E110), Blue 1 (E133) and Blue 2 (E132) by the end of 2027 (voluntarily); California bans Red 3 (E127) in food from January 1, 2027; California bars Yellow 5 (E102), Yellow 6 (E110), Blue 1 (E133) and Blue 2 (E132) from public schools from December 31, 2027; West Virginia bars Red 3 (E127), Yellow 5 (E102), Yellow 6 (E110), Blue 1 (E133) and Blue 2 (E132) from school meals; the EU requires a warning label on food with Yellow 5 (E102) and Yellow 6 (E110); the EU has not allowed titanium dioxide in food since 2022; the EU allows erythrosine only in a few cherry products. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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