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6-Korn Flocken
6-Korn Flocken by Bauck Hof provides 344 kcal per 100 g, with 1.2 g of sugars and 10 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Blend of rolled cereal flakes category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 344 kcal | 345 |
| Total fat | 3.3 g | 3.5 −6% |
| Saturated fat | 0.6 g | 0.6 −5% |
| Carbohydrates | 63 g | 62.7 |
| Total sugars | 1.2 g | 1.7 −29% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 9.7 g | 10.9 −11% |
| Protein | 10 g | 11.3 −11% |
| Salt | 0 g | 0 −47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Blend of rolled cereal flakes products on Foodmetria.
Compared with other blend of rolled cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkornflocken** (Hafer** 30%, Roggen** 25%, Gerste** 25%, Reis** 10%, Dinkel** 5%, Hirse**5%) **aus biologisch-dynamischem Anbau
- Allergens
- Gluten
- May contain traces
- GlutenNutsSesam lupine
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungBiodynamic agricultureDE-ÖKO-007DemeterMade in GermanyThe Vegan Society
- Sold in
- Germany
- Barcode
- 4015637883106
Prices reported by shoppers
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Frequently asked questions
How many calories are in 6-Korn Flocken?
6-Korn Flocken contains 344 kcal per 100 g.
How much sugar is in 6-Korn Flocken?
6-Korn Flocken has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 6-Korn Flocken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 6-Korn Flocken vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 6-Korn Flocken contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesam lupine. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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