Product 5601312500360

by Continente in Frozen vegetables Barcode 5601312500360
Very good nutritional quality

Product 5601312500360 by Continente provides 59 kcal per 100 g, with 2.9 g of sugars and 5 g of protein. Its Nutri-Score is A. It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.3 g · Low
Sugars
2.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 59 kcal 47 kcal 60
Total fat 0.9 g 0.7 g 1% 1 −15%
Saturated fat 0.3 g 0.2 g 1% 0.2
Carbohydrates 5.4 g 4.3 g 2% 9.5 −43%
Total sugars 2.9 g 2.3 g 2.9
Dietary fiber 4.5 g 3.6 g 13% 2.8 +59%
Protein 5 g 4 g 8% 2.8 +81%
Salt 0 g 0 g 0.2 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 39%
Sugars higher 43%
Salt lower 27%
Saturated fat higher 16%
Protein top 9%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
80g
Sold in
Portugal
Barcode
5601312500360

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 5601312500360?

Product 5601312500360 contains 59 kcal per 100 g and about 47 kcal per serving (80g).

How much sugar is in Product 5601312500360?

Product 5601312500360 has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 5601312500360 healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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