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50/50 Bread
50/50 Bread by Kingsmill provides 235 kcal per 100 g, with 3.5 g of sugars and 9.2 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 235 kcal | 259 −9% |
| Total fat | 2.3 g | 4.4 −47% |
| Saturated fat | 0.5 g | 0.7 −32% |
| Carbohydrates | 41.9 g | 44.1 −5% |
| Total sugars | 3.5 g | 4.3 −19% |
| Added sugars | 0 g | 1.7 −100% |
| Dietary fiber | 4.9 g | 4.7 |
| Protein | 9.2 g | 9 |
| Salt | 1 g | 1.2 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour (34%) (with calcium, iron, niacin (b3) and thiamin (b1)), wholemeal wheat flour (34%), water, yeast, salt, vinegar, emulsifiers: e471, e472e, vegetable oils (rapeseed, sustainable palm), soya flour, preservative: calcium propionate (added to inhibit mould growth), flour treatment agent: ascorbic acid (vitamin c)
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5010092236541
Prices reported by shoppers
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Frequently asked questions
How many calories are in 50/50 Bread?
50/50 Bread contains 235 kcal per 100 g.
How much sugar is in 50/50 Bread?
50/50 Bread has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 50/50 Bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 50/50 Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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