Soft White Bread

by Kingsmill 800g in White breads Barcode 5010092093144
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Soft White Bread by Kingsmill provides 244 kcal per 100 g, with 3.5 g of sugars and 8.3 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 800g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.4 g · Low
Sugars
3.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (44 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 244 kcal 107 kcal 279 −12%
Total fat 2.1 g 0.9 g 1% 3.5 −41%
Saturated fat 0.4 g 0.2 g 1% 0.6 −28%
Carbohydrates 46.7 g 20.5 g 7% 48.2
Total sugars 3.5 g 1.5 g 4.7 −26%
Added sugars 0 g 0 g 0% 2.8 −100%
Dietary fiber 2.3 g 1 g 4% 3.8 −39%
Protein 8.3 g 3.7 g 7% 9.1 −9%
Salt 1 g 0.4 g 1.2 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.

Compared with other white breads

Calories lower 25%
Sugars lower 50%
Salt lower 30%
Saturated fat higher 48%
Protein top 62%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (with calcium, iron, niacin (B) and thiamin (B1)), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Sustainable Palm Sustainable Soya Flour: Vinegar, Preservative: Calcium Propionate, Emulsifier: E472e; Flour Treatment Agent: Ascorbic Acid (Vitamin C).

May contain palm oil
Allergens
Gluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800g
Serving size
1 slice (44 g)
Sold in
United Kingdom
Barcode
5010092093144

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Soft White Bread?

Soft White Bread contains 244 kcal per 100 g and about 107 kcal per serving (1 slice (44 g)).

How much sugar is in Soft White Bread?

Soft White Bread has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soft White Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soft White Bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Soft White Bread? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More white breads

View all →

More from Kingsmill

View all →