Kingsmill 50/50

by Kingsmill 800 g in Sliced breads Barcode 5010092093441

Soft white bread made with 50% wholemeal wheat flour

Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Kingsmill 50/50 by Kingsmill provides 234 kcal per 100 g, with 3.3 g of sugars and 9 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 800 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.5 g · Low
Sugars
3.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 234 kcal 94 kcal 259 −10%
Total fat 2.3 g 0.9 g 1% 4.4 −48%
Saturated fat 0.5 g 0.2 g 1% 0.7 −32%
Carbohydrates 43 g 17.2 g 6% 44.1
Total sugars 3.3 g 1.3 g 4.3 −25%
Added sugars 0 g 0 g 0% 1.7 −100%
Dietary fiber 4.5 g 1.8 g 6% 4.7
Protein 9 g 3.6 g 7% 9
Salt 0.9 g 0.4 g 1.2 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 15%
Sugars lower 38%
Salt lower 20%
Saturated fat lower 32%
Protein top 47%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_wheat_ flour 33% (with calcium, iron, niacin (b3), thiamin (b1)), wholemeal _wheat_ flour 33%, water, yeast, salt, vegetable oils (rapeseed, sustainable palm), vinegar, sustainable _soya_ flour, emulsifier (e472e), preservative (calcium propionate), flour treatment agent (ascorbic acid (vitamin c)).

Contains palm oilVeganVegetarian
Allergens
GlutenSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800 g
Serving size
1 slice (40 g)
Labels & certifications
VegetarianHalalKosherVeganCarbon TrustCarbon Trust Reducing CO2Halal Food AuthoritySephardi Kashrut Autority
Sold in
France, United Kingdom
Barcode
5010092093441

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kingsmill 50/50?

Kingsmill 50/50 contains 234 kcal per 100 g and about 94 kcal per serving (1 slice (40 g)).

How much sugar is in Kingsmill 50/50?

Kingsmill 50/50 has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kingsmill 50/50 healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kingsmill 50/50 vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kingsmill 50/50 contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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