Soft white

by Kingsmill 800g in White breads Barcode 5010092093045

White bread

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Soft white by Kingsmill provides 238 kcal per 100 g, with 3.8 g of sugars and 8 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 800g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.6 g · Low
Sugars
3.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 279 −15%
Total fat 2 g 3.5 −43%
Saturated fat 0.6 g 0.6 +8%
Carbohydrates 45.6 g 48.2 −5%
Total sugars 3.8 g 4.7 −19%
Added sugars 0 g 2.8 −100%
Dietary fiber 2.7 g 3.8 −29%
Protein 8 g 9.1 −12%
Salt 1 g 1.2 −19%

Category average across 675 White breads products on Foodmetria.

Compared with other white breads

Calories lower 17%
Sugars higher 42%
Salt lower 30%
Saturated fat higher 26%
Protein top 71%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (with calcium, iron, niacin (B3) and thiamin (BJ), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Sustainable Soya Flour, Vinegar, Preservative: Calcium Propionate; Emulsifier: E472e; Flour Treatment Agent: Ascorbic Acid (Vitamin C).

Contains palm oilVeganVegetarian
Allergens
GlutenSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800g
Labels & certifications
VegetarianCarbon footprintCarbon TrustHalalKosherVeganCarbon Trust Reducing CO2Halal Food AuthoritySephardi Kashrut Autority
Sold in
France, United Kingdom, United States
Barcode
5010092093045

Prices reported by shoppers

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Recipe & label changes

  1. September 28, 2026
    • Name: WHITE BREAD → Soft white
    • Nutri-Score: a → c
    • Calories: 296.88 → 238
    • Salt: 0.94 → 0.95
    • Fiber: 27 → 2.7

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Soft white?

Soft white contains 238 kcal per 100 g.

How much sugar is in Soft white?

Soft white has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soft white healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soft white vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soft white contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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