View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
5 gaufres liégeoise
5 gaufres liégeoise by Eco+ provides 472 kcal per 100 g, with 29 g of sugars and 6.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Liège-style plain waffles category and comes in a 300g pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 472 kcal | 449 +5% |
| Total fat | 26 g | 23.1 +12% |
| Saturated fat | 13 g | 11.4 +14% |
| Carbohydrates | 53 g | 53.5 |
| Total sugars | 29 g | 26.6 +9% |
| Added sugars | 28.5 g | 23.3 +22% |
| Dietary fiber | 2.4 g | 2.2 +11% |
| Protein | 6.2 g | 6 |
| Salt | 0.9 g | 0.9 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Liège-style plain waffles products on Foodmetria.
Compared with other liège-style plain waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé 31,9 % ; sucre ; huiles végétales (palme ; colza) ; margarine (huile de palme ; huile de colza ; eau ; sel ; émulsifiants : E471, lécithines ; correcteur d’acidité : E330) ; graisses végétales (palmiste ; palme ; coco ; en proportion variable) ; levure ; oeuf 4,1 % ; sirop de sucre inverti ; cacao maigre en poudre 1,9 % ; stabilisant : E420 ; farine de soja ; sel ; émulsifiants : lécithines(soja), E492 ; arôme naturel de vanille ; arôme naturel.
- Allergens
- EggsGlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Labels & certifications
- Made in BelgiumNutriscoreNutriscore Grade E
- Sold in
- France
- Barcode
- 3450971450422
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 5 gaufres liégeoise?
5 gaufres liégeoise contains 472 kcal per 100 g.
How much sugar is in 5 gaufres liégeoise?
5 gaufres liégeoise has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 5 gaufres liégeoise healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 5 gaufres liégeoise vegan?
Based on its ingredient list, it is not vegan.
What allergens does 5 gaufres liégeoise contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d NOVA 4 
d NOVA 4 
d NOVA 4 
e More liège-style plain waffles
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from Eco+
View all →
b NOVA 2 
NOVA 1 
a NOVA 3 
e NOVA 4 
a NOVA 1 
a NOVA 3