Nutrition report ready

Product 4056489769279

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score C NOVA 3

View details

Product 4056489769279

by Lidl in Cereals and their products Barcode 4056489769279
Average nutritional quality
Processed food

Product 4056489769279 by Lidl provides 369 kcal per 100 g, with 12.3 g of sugars and 12.1 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
1 g · Low
Sugars
12.3 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 369 kcal 389 −5%
Total fat 5.3 g 7.8 −32%
Saturated fat 1 g 1.6 −38%
Carbohydrates 62.9 g 69.5 −9%
Total sugars 12.3 g 17.7 −31%
Added sugars 3.1 g 9.3 −66%
Dietary fiber 10.5 g 7.7 +36%
Protein 12.1 g 10.3 +18%
Salt 0.9 g 0.8 +15%

Category average across 8318 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 36%
Sugars lower 43%
Salt higher 38%
Saturated fat higher 39%
Protein top 25%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

70% fullkornshavre - mjöl, vetekli, socker, kornmaltsextrakt, vatten, salt.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten

Product details

Sold in
Sweden
Barcode
4056489769279

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 4056489769279?

Product 4056489769279 contains 369 kcal per 100 g.

How much sugar is in Product 4056489769279?

Product 4056489769279 has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Product 4056489769279 healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Product 4056489769279 contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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