Nutrition report ready

4 Panés au poisson

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

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4 Panés au poisson

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4 Panés au poisson

400 g in Breaded fish Barcode 4068262101091
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

4 Panés au poisson provides 191 kcal per 100 g, with 0.5 g of sugars and 9 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded fish category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 191 kcal 201 −5%
Total fat 7.9 g 9 −12%
Saturated fat 0.7 g 1.2 −42%
Carbohydrates 20 g 17.5 +15%
Total sugars 0.5 g 1.4 −63%
Dietary fiber 1.7 g 1.2 +46%
Protein 9 g 11.9 −24%
Salt 0.9 g 0.9

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 36%
Sugars lower 8%
Salt higher 43%
Saturated fat lower 17%
Protein top 92%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade CSustainable Seafood MSC
Sold in
France
Barcode
4068262101091

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Panés au poisson?

4 Panés au poisson contains 191 kcal per 100 g.

How much sugar is in 4 Panés au poisson?

4 Panés au poisson has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 Panés au poisson healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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