4 feuilletés Jambon et Fromage surgelés

by Mareval 240 g in Puff pastries with ham and cheese Barcode 3325710005396

Pâte feuilletée garnie d'une préparation à base de jambon standard et de fromage fondu

Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

4 feuilletés Jambon et Fromage surgelés by Mareval provides 319 kcal per 100 g, with 5.2 g of sugars and 6.7 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puff pastries with ham and cheese category and comes in a 240 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
20.3 g · High
Saturated fat
11.3 g · High
Sugars
5.2 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 319 kcal 191 kcal 288 +11%
Total fat 20.3 g 12.2 g 16% 17 +19%
Saturated fat 11.3 g 6.8 g 34% 10.2 +10%
Carbohydrates 24.8 g 14.9 g 5% 25.3
Total sugars 5.2 g 3.1 g 2.9 +80%
Added sugars 1 g 0.6 g 1% 0.7 +39%
Protein 6.7 g 4 g 8% 7.7 −13%
Salt 1 g 0.6 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Puff pastries with ham and cheese products on Foodmetria.

Compared with other puff pastries with ham and cheese

Calories higher 9%
Sugars higher 6%
Salt lower 43%
Saturated fat higher 32%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pâte feuilletée 60% [farine de blé, margarine végétale (huiles et graisses végétales de palme, eau, sel, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide citrique), eau, sel, dorure (eau, œuf entier en poudre, jaune d’œuf en poudre, sirop de glucose, amidon modifié de maïs, sel, saccharose, correcteur d'acidité : bicarbonate de sodium)], eau, jambon standard 7,2% (viande de jambon, couenne, eau, sel, plasma de porc, sel, gélatine F, sirop de glucose, dextrose, stabilisants : E407 et E450, arômes, conservateurs : E316 et E250), farine de blé, crème légère, margarine végétale (graisses et huiles végétales de palme et de colza, eau, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide citrique), fromage fondu 2,9% (fromages, eau, beurre, poudre de lait entier, gélifiants : farine de graines de caroube, gomme Xanthane, sel), amidon modifié de maïs, poudre de blanc d‘œuf, arôme (contient lait), épaississsant : méthylcellulose, sel, poivre, muscade.

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilk

Additives 12

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g
Serving size
60 g
Labels & certifications
Produced in Brittany
Sold in
France
Barcode
3325710005396

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 feuilletés Jambon et Fromage surgelés?

4 feuilletés Jambon et Fromage surgelés contains 319 kcal per 100 g and about 191 kcal per serving (60 g).

How much sugar is in 4 feuilletés Jambon et Fromage surgelés?

4 feuilletés Jambon et Fromage surgelés has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 4 feuilletés Jambon et Fromage surgelés healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 feuilletés Jambon et Fromage surgelés vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 feuilletés Jambon et Fromage surgelés contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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