Top 10 · Updated October 2026

Best Low-Sugar Puff Pastries With Ham And Cheese

The 10 lowest-sugar puff pastries with ham and cheese products on this list range from 0.1 g to 1.9 g of sugar per 100 g. The puff pastries with ham and cheese with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 52 puff pastries with ham and cheese with complete data.

  1. 1 La véritable Marcelline

    La véritable Marcelline

    Maison Rambert
    e NOVA 4 314 kcal 0.1 g sugar 10.6 g protein 21.4 g fat
  2. 2 Feuilletés jambon fromage

    Feuilletés jambon fromage

    d 273 kcal 1.6 g sugar 5.3 g protein 17 g fat
  3. 3 10 feuilletés Jambon Emmental

    10 feuilletés Jambon Emmental

    Toupargel · 10 x 65 g (650 g)
    d NOVA 4 278 kcal 1.6 g sugar 6.8 g protein 17 g fat
  4. 4 Feuilletés Jambon Fromage

    Feuilletés Jambon Fromage

    Vitacuire · 520 g
    d 273 kcal 1.7 g sugar 5.2 g protein 17 g fat
  5. 5 Feuilletes jambon emmental

    Feuilletes jambon emmental

    VAGUES GOURMANDES · 220 g
    d NOVA 4 278 kcal 1.7 g sugar 8.2 g protein 17 g fat

    Also: Palm oil free

  6. 6 Feuillantine Comtoise

    Feuillantine Comtoise

    Aldi · 500 g
    d NOVA 4 229 kcal 1.7 g sugar 11 g protein 11 g fat

    Also: Palm oil free

  7. 7 Feuilletés Jambon & Emmental

    Feuilletés Jambon & Emmental

    La vie claire · 160 g
    e NOVA 4 421 kcal 1.7 g sugar 9.3 g protein 26.1 g fat

    Also: Palm oil free

  8. 8 Feuilletés fromage lidl

    Feuilletés fromage lidl

    · 520 g
    d 263 kcal 1.8 g sugar 5.3 g protein 14 g fat
  9. 9 8 feuilletés jambon emmental

    8 feuilletés jambon emmental

    Toupargel · 520 g
    d 291 kcal 1.8 g sugar 8 g protein 17 g fat
  10. 10 Feuilleté jambon fromage 8x65g - 520g

    Feuilleté jambon fromage 8x65g - 520g

    U · 520 g
    d NOVA 4 290 kcal 1.9 g sugar 5.4 g protein 18 g fat

How we built this list

We ranked all published puff pastries with ham and cheese on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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