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3D's Bugles
3D's Bugles by Lay's provides 522 kcal per 100 g, with 5.2 g of sugars and 5.1 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 85 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 522 kcal | 453 +15% |
| Total fat | 28 g | 25.3 +11% |
| Saturated fat | 3.6 g | 6.8 −47% |
| Carbohydrates | 62 g | 48.9 +27% |
| Total sugars | 5.2 g | 18.8 −72% |
| Added sugars | 0 g | 8.8 −100% |
| Dietary fiber | 1.1 g | 6.7 −84% |
| Protein | 5.1 g | 13.3 −62% |
| Salt | 2.4 g | 1.1 +118% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sémola de maíz (70%), aceites vegetales (maíz y girasol en proporciones variables), aroma a queso y bacon [suero de leche en polvo, sal, queso en polvo (de leche), aromas (contiene leche), potenciadores del sabor (glutamato monosódico, guanilato e inosinato disódicos), acidulante (ácido cítrico), colorante (extracto de pimentón)], azúcar, sal.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 85 g
- Labels & certifications
- No colorings
- Sold in
- France, Portugal, Spain
- Barcode
- 8410199030900
Prices reported by shoppers
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Frequently asked questions
How many calories are in 3D's Bugles?
3D's Bugles contains 522 kcal per 100 g.
How much sugar is in 3D's Bugles?
3D's Bugles has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 3D's Bugles healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 3D's Bugles vegan?
Based on its ingredient list, it is not vegan.
What allergens does 3D's Bugles contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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