Lays by Lay's

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Lays

by Lay's 250 g in Potato crisps in sunflower oil Barcode 3168930171683

Chips de pommes de terre

Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Lays by Lay's provides 513 kcal per 100 g, with 0.5 g of sugars and 6.2 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Potato crisps in sunflower oil category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
2.1 g · Moderate
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 513 kcal 154 kcal 523
Total fat 29 g 8.7 g 11% 31.7 −8%
Saturated fat 2.1 g 0.6 g 3% 3.1 −32%
Carbohydrates 55 g 16.5 g 6% 51.4 +7%
Total sugars 0.5 g 0.2 g 1.4 −65%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 5.2 g 1.6 g 6% 4.3 +22%
Protein 6.2 g 1.9 g 4% 6
Salt 0.7 g 0.2 g 1.3 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1860 Potato crisps in sunflower oil products on Foodmetria.

Compared with other potato crisps in sunflower oil

Calories lower 25%
Sugars lower 15%
Salt lower 8%
Saturated fat lower 7%
Protein top 40%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pommes de terre (65%), hiules vegetales (tournesol, colza en proportion variable), sel, antioxydants (extraits de romarin, acide ascorbique, extrait riche en tocopherols, acide citrique).

Palm oil freeVeganVegetarian

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
30 g
Labels & certifications
Green DotNo coloringsNutriscoreNutriscore Grade BNutriscore Grade C
Sold in
France
Barcode
3168930171683

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lays?

Lays contains 513 kcal per 100 g and about 154 kcal per serving (30 g).

How much sugar is in Lays?

Lays has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lays healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lays vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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