Superfood Oat Bites Cocoa & Orange vs 3D's Bugles
Overall, Superfood Oat Bites Cocoa & Orange has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Superfood Oat Bites Cocoa &... | 3D's Bugles |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 413 kcal | 522 kcal |
| Fat | 22 g | 28 g |
| Saturated fat | 7.7 g | 3.6 g |
| Sugars | 9.2 g | 5.2 g |
| Salt | 0.5 g | 2.4 g |
| Fiber | 18 g | 1.1 g |
| Protein | 6.7 g | 5.1 g |
| Additives | 1 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Superfood Oat Bites Cocoa & Orange has 21% fewer calories (413 kcal vs 522 kcal).
- Superfood Oat Bites Cocoa & Orange has 21% less fat (22 g vs 28 g).
- 3D's Bugles has 53% less saturated fat (3.6 g vs 7.7 g).
- 3D's Bugles has 43% less sugar (5.2 g vs 9.2 g).
- Superfood Oat Bites Cocoa & Orange has 80% less salt (0.5 g vs 2.4 g).
- Superfood Oat Bites Cocoa & Orange has 94% more fiber (18 g vs 1.1 g).
- Superfood Oat Bites Cocoa & Orange has 24% more protein (6.7 g vs 5.1 g).
- Superfood Oat Bites Cocoa & Orange has the better Nutri-Score.
- Only 3D's Bugles lists: Milk.
Ingredients
Superfood Oat Bites Cocoa & Orange
41% Rolled Oats, Margarine (Palm Fat, Rapeseed Oil, Water, Salt, Flavouring), Soft Light Brown Sugar, Partially Inverted Refiners Syrup, 4% Quinoa Flakes, Cacao Nibs, 4% Cocoa Powder, Thickener: Xanthan Gum, Natural Orange Flavouring, Flavouring.
3D's Bugles
Sémola de maíz (70%), aceites vegetales (maíz y girasol en proporciones variables), aroma a queso y bacon [suero de leche en polvo, sal, queso en polvo (de leche), aromas (contiene leche), potenciadores del sabor (glutamato monosódico, guanilato e inosinato disódicos), acidulante (ácido cítrico), colorante (extracto de pimentón)], azúcar, sal.
FAQ
Which is healthier: Superfood Oat Bites Cocoa & Orange or 3D's Bugles?
Overall, Superfood Oat Bites Cocoa & Orange has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Superfood Oat Bites Cocoa & Orange has fewer calories: 413 kcal versus 522 kcal per 100 g.
Which has less sugar?
3D's Bugles has less sugar: 5.2 g versus 9.2 g per 100 g.