Superfood Oat Bites Cocoa & Orange vs Blue Heat
Overall, Superfood Oat Bites Cocoa & Orange has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Superfood Oat Bites Cocoa &... | Blue Heat |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 413 kcal | 513 kcal |
| Fat | 22 g | 29 g |
| Saturated fat | 7.7 g | 2.7 g |
| Sugars | 9.2 g | 2.3 g |
| Salt | 0.5 g | 1.7 g |
| Fiber | 18 g | 6.2 g |
| Protein | 6.7 g | 6 g |
| Additives | 1 | 7 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Superfood Oat Bites Cocoa & Orange has 19% fewer calories (413 kcal vs 513 kcal).
- Superfood Oat Bites Cocoa & Orange has 24% less fat (22 g vs 29 g).
- Blue Heat has 65% less saturated fat (2.7 g vs 7.7 g).
- Blue Heat has 75% less sugar (2.3 g vs 9.2 g).
- Superfood Oat Bites Cocoa & Orange has 72% less salt (0.5 g vs 1.7 g).
- Superfood Oat Bites Cocoa & Orange has 66% more fiber (18 g vs 6.2 g).
- Superfood Oat Bites Cocoa & Orange has 10% more protein (6.7 g vs 6 g).
- Only Blue Heat lists: Soybeans.
Ingredients
Superfood Oat Bites Cocoa & Orange
41% Rolled Oats, Margarine (Palm Fat, Rapeseed Oil, Water, Salt, Flavouring), Soft Light Brown Sugar, Partially Inverted Refiners Syrup, 4% Quinoa Flakes, Cacao Nibs, 4% Cocoa Powder, Thickener: Xanthan Gum, Natural Orange Flavouring, Flavouring.
Blue Heat
HARINA DE MAÍZ PRECOCIDA, ACEITES VEGETALES EN PROPORCIONES VARIABLES (GIRASOL, MAÍZ), MALTODEXTRINA, SAL, ACIDULANTE (ÁCIDO CITRICO), AZÚCAR, POTENCIADORES DEL SABOR (GLUTAMATO DE MONOSODIO, GUANILATO DISÓDICO, INOSINATO DISÓDICO), AROMA, CLORURO POTÁSICO, EXTRACTO DE ESPIRULINA, ESPECIAS, EMULGENTE (LECITINAS (SOJA)), COLORANTE (AZUL BRILLANTE FCF). PUEDE CONTENER LECHE Y CEREALES QUE CONTENGAN GLUTEN.
FAQ
Which is healthier: Superfood Oat Bites Cocoa & Orange or Blue Heat?
Overall, Superfood Oat Bites Cocoa & Orange has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Superfood Oat Bites Cocoa & Orange has fewer calories: 413 kcal versus 513 kcal per 100 g.
Which has less sugar?
Blue Heat has less sugar: 2.3 g versus 9.2 g per 100 g.