Superfood Oat Bites Cocoa & Orange vs Veggie Straws
Overall, Veggie Straws has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Superfood Oat Bites Cocoa &... | Veggie Straws |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 413 kcal | 477 kcal |
| Fat | 22 g | 20.9 g |
| Saturated fat | 7.7 g | 1.8 g |
| Sugars | 9.2 g | 0.9 g |
| Salt | 0.5 g | 1.9 g |
| Fiber | 18 g | 4.6 g |
| Protein | 6.7 g | 8.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Superfood Oat Bites Cocoa & Orange has 13% fewer calories (413 kcal vs 477 kcal).
- Veggie Straws has 76% less saturated fat (1.8 g vs 7.7 g).
- Veggie Straws has 90% less sugar (0.9 g vs 9.2 g).
- Superfood Oat Bites Cocoa & Orange has 75% less salt (0.5 g vs 1.9 g).
- Superfood Oat Bites Cocoa & Orange has 75% more fiber (18 g vs 4.6 g).
- Veggie Straws has 22% more protein (8.6 g vs 6.7 g).
- Veggie Straws is less processed (lower NOVA group).
Ingredients
Superfood Oat Bites Cocoa & Orange
41% Rolled Oats, Margarine (Palm Fat, Rapeseed Oil, Water, Salt, Flavouring), Soft Light Brown Sugar, Partially Inverted Refiners Syrup, 4% Quinoa Flakes, Cacao Nibs, 4% Cocoa Powder, Thickener: Xanthan Gum, Natural Orange Flavouring, Flavouring.
Veggie Straws
Vegetables (29%) (Yellow Pea Flour, Tomato Powder, Spinach Powder, Kale Powder), Rice Flour, Potato Starch, Rapeseed Oil, Salt, Sea Salt.
FAQ
Which is healthier: Superfood Oat Bites Cocoa & Orange or Veggie Straws?
Overall, Veggie Straws has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Superfood Oat Bites Cocoa & Orange has fewer calories: 413 kcal versus 477 kcal per 100 g.
Which has less sugar?
Veggie Straws has less sugar: 0.9 g versus 9.2 g per 100 g.