Crispy coconut rolls vs Veggie Straws
Overall, Veggie Straws has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crispy coconut rolls | Veggie Straws |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 467 kcal | 477 kcal |
| Fat | 16.7 g | 20.9 g |
| Saturated fat | 15 g | 1.8 g |
| Sugars | 23.3 g | 0.9 g |
| Salt | 0.8 g | 1.9 g |
| Fiber | 0 g | 4.6 g |
| Protein | 0 g | 8.6 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Sesame seeds, Coconut | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crispy coconut rolls has 20% less fat (16.7 g vs 20.9 g).
- Veggie Straws has 88% less saturated fat (1.8 g vs 15 g).
- Veggie Straws has 96% less sugar (0.9 g vs 23.3 g).
- Crispy coconut rolls has 56% less salt (0.8 g vs 1.9 g).
- Veggie Straws has 100% more fiber (4.6 g vs 0 g).
- Veggie Straws has 100% more protein (8.6 g vs 0 g).
- Veggie Straws has the better Nutri-Score.
- Only Crispy coconut rolls lists: Eggs, Sesame seeds, Coconut.
Ingredients
Crispy coconut rolls
Organic Coconut Milk, Organic Tapioca Flour, Organic Sugar, Organic Coconut Sugar, Organic Egg, Organic Black Sesame Seeds, Salt.
Veggie Straws
Vegetables (29%) (Yellow Pea Flour, Tomato Powder, Spinach Powder, Kale Powder), Rice Flour, Potato Starch, Rapeseed Oil, Salt, Sea Salt.
FAQ
Which is healthier: Crispy coconut rolls or Veggie Straws?
Overall, Veggie Straws has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crispy coconut rolls has fewer calories: 467 kcal versus 477 kcal per 100 g.
Which has less sugar?
Veggie Straws has less sugar: 0.9 g versus 23.3 g per 100 g.