Salt & Vinegar (crunch) vs Veggie Straws
Overall, Salt & Vinegar (crunch) has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Salt & Vinegar (crunch) | Veggie Straws |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 440 kcal | 477 kcal |
| Fat | 18.4 g | 20.9 g |
| Saturated fat | 2 g | 1.8 g |
| Sugars | 2 g | 0.9 g |
| Salt | 1.1 g | 1.9 g |
| Fiber | 8.8 g | 4.6 g |
| Protein | 15.6 g | 8.6 g |
| Additives | 2 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salt & Vinegar (crunch) has 12% less fat (18.4 g vs 20.9 g).
- Veggie Straws has 54% less sugar (0.9 g vs 2 g).
- Salt & Vinegar (crunch) has 39% less salt (1.1 g vs 1.9 g).
- Salt & Vinegar (crunch) has 48% more fiber (8.8 g vs 4.6 g).
- Salt & Vinegar (crunch) has 45% more protein (15.6 g vs 8.6 g).
- Salt & Vinegar (crunch) has the better Nutri-Score.
- Veggie Straws is less processed (lower NOVA group).
- Only Salt & Vinegar (crunch) lists: Gluten.
Ingredients
Salt & Vinegar (crunch)
Salt & vinegar broad bean (51%): broad beans, salt & vinegar seasoning (4%) (sea salt, cider vinegar powder, acids: citric acid, malic acid, sugar, malt vinegar powder [barley], caramelised sugar powder, yeast extract powder, natural flavouring), rapeseed oil. salted corn (25%): corn, sunflower oil, sea salt. salt & vinegar corn hoop (24%): corn, sunflower oil, salt & vinegar seasoning (natural flavouring, maltodextrin, salt, yeast extract powder, acidity regulator: citric acid)
Veggie Straws
Vegetables (29%) (Yellow Pea Flour, Tomato Powder, Spinach Powder, Kale Powder), Rice Flour, Potato Starch, Rapeseed Oil, Salt, Sea Salt.
FAQ
Which is healthier: Salt & Vinegar (crunch) or Veggie Straws?
Overall, Salt & Vinegar (crunch) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salt & Vinegar (crunch) has fewer calories: 440 kcal versus 477 kcal per 100 g.
Which has less sugar?
Veggie Straws has less sugar: 0.9 g versus 2 g per 100 g.