Salt & Vinegar (crunch) vs 3D's Bugles
Overall, Salt & Vinegar (crunch) has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Salt & Vinegar (crunch) | 3D's Bugles |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 440 kcal | 522 kcal |
| Fat | 18.4 g | 28 g |
| Saturated fat | 2 g | 3.6 g |
| Sugars | 2 g | 5.2 g |
| Salt | 1.1 g | 2.4 g |
| Fiber | 8.8 g | 1.1 g |
| Protein | 15.6 g | 5.1 g |
| Additives | 2 | 3 |
| Allergens | Gluten | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salt & Vinegar (crunch) has 16% fewer calories (440 kcal vs 522 kcal).
- Salt & Vinegar (crunch) has 34% less fat (18.4 g vs 28 g).
- Salt & Vinegar (crunch) has 44% less saturated fat (2 g vs 3.6 g).
- Salt & Vinegar (crunch) has 62% less sugar (2 g vs 5.2 g).
- Salt & Vinegar (crunch) has 52% less salt (1.1 g vs 2.4 g).
- Salt & Vinegar (crunch) has 88% more fiber (8.8 g vs 1.1 g).
- Salt & Vinegar (crunch) has 67% more protein (15.6 g vs 5.1 g).
- Salt & Vinegar (crunch) has the better Nutri-Score.
- Only Salt & Vinegar (crunch) lists: Gluten.
- Only 3D's Bugles lists: Milk.
Ingredients
Salt & Vinegar (crunch)
Salt & vinegar broad bean (51%): broad beans, salt & vinegar seasoning (4%) (sea salt, cider vinegar powder, acids: citric acid, malic acid, sugar, malt vinegar powder [barley], caramelised sugar powder, yeast extract powder, natural flavouring), rapeseed oil. salted corn (25%): corn, sunflower oil, sea salt. salt & vinegar corn hoop (24%): corn, sunflower oil, salt & vinegar seasoning (natural flavouring, maltodextrin, salt, yeast extract powder, acidity regulator: citric acid)
3D's Bugles
Sémola de maíz (70%), aceites vegetales (maíz y girasol en proporciones variables), aroma a queso y bacon [suero de leche en polvo, sal, queso en polvo (de leche), aromas (contiene leche), potenciadores del sabor (glutamato monosódico, guanilato e inosinato disódicos), acidulante (ácido cítrico), colorante (extracto de pimentón)], azúcar, sal.
FAQ
Which is healthier: Salt & Vinegar (crunch) or 3D's Bugles?
Overall, Salt & Vinegar (crunch) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salt & Vinegar (crunch) has fewer calories: 440 kcal versus 522 kcal per 100 g.
Which has less sugar?
Salt & Vinegar (crunch) has less sugar: 2 g versus 5.2 g per 100 g.