Veggie Straws vs 3D's Bugles
Overall, Veggie Straws has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Veggie Straws | 3D's Bugles |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 477 kcal | 522 kcal |
| Fat | 20.9 g | 28 g |
| Saturated fat | 1.8 g | 3.6 g |
| Sugars | 0.9 g | 5.2 g |
| Salt | 1.9 g | 2.4 g |
| Fiber | 4.6 g | 1.1 g |
| Protein | 8.6 g | 5.1 g |
| Additives | 0 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veggie Straws has 25% less fat (20.9 g vs 28 g).
- Veggie Straws has 49% less saturated fat (1.8 g vs 3.6 g).
- Veggie Straws has 83% less sugar (0.9 g vs 5.2 g).
- Veggie Straws has 20% less salt (1.9 g vs 2.4 g).
- Veggie Straws has 76% more fiber (4.6 g vs 1.1 g).
- Veggie Straws has 41% more protein (8.6 g vs 5.1 g).
- Veggie Straws has the better Nutri-Score.
- Veggie Straws is less processed (lower NOVA group).
- Only 3D's Bugles lists: Milk.
Ingredients
Veggie Straws
Vegetables (29%) (Yellow Pea Flour, Tomato Powder, Spinach Powder, Kale Powder), Rice Flour, Potato Starch, Rapeseed Oil, Salt, Sea Salt.
3D's Bugles
Sémola de maíz (70%), aceites vegetales (maíz y girasol en proporciones variables), aroma a queso y bacon [suero de leche en polvo, sal, queso en polvo (de leche), aromas (contiene leche), potenciadores del sabor (glutamato monosódico, guanilato e inosinato disódicos), acidulante (ácido cítrico), colorante (extracto de pimentón)], azúcar, sal.
FAQ
Which is healthier: Veggie Straws or 3D's Bugles?
Overall, Veggie Straws has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veggie Straws has fewer calories: 477 kcal versus 522 kcal per 100 g.
Which has less sugar?
Veggie Straws has less sugar: 0.9 g versus 5.2 g per 100 g.