Product 3184340066029

by Pural 250 g in Crispbreads (wholemeal) Barcode 3184340066029
Good nutritional quality
Green-Score
a+
Environmental impact estimate

Product 3184340066029 by Pural provides 345 kcal per 100 g, with 2 g of sugars and 8.6 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Crispbreads (wholemeal) category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 345 kcal 35 kcal 360
Total fat 2 g 0.2 g 0% 5.4 −63%
Saturated fat 0.4 g 0 g 0% 1 −61%
Carbohydrates 66 g 6.6 g 2% 59.7 +11%
Total sugars 2 g 0.2 g 3.9 −49%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 15 g 1.5 g 5% 16.4 −9%
Protein 8.6 g 0.9 g 2% 12.2 −29%
Salt 1.3 g 0.1 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Crispbreads (wholemeal) products on Foodmetria.

Compared with other crispbreads (wholemeal)

Calories lower 39%
Sugars lower 42%
Salt higher 39%
Saturated fat lower 22%
Protein top 94%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine de seigle complète** (100 g) 1 [UE], farine d'épeautre complète** (6,8 g)1 [UE], flocons d'épeautre** (5,7 g)¹ [UE], eau, sel de mer.

Allergens
Gluten

Product details

Quantity
250 g
Serving size
10 g
Labels & certifications
OrganicBiodynamic agricultureEU OrganicDE-ÖKO-001DemeterMade in Germany
Sold in
France
Barcode
3184340066029

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 3184340066029?

Product 3184340066029 contains 345 kcal per 100 g and about 35 kcal per serving (10 g).

How much sugar is in Product 3184340066029?

Product 3184340066029 has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 3184340066029 healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Product 3184340066029 contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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