20 Mini gougères au Comté by Carrefour

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20 Mini gougères au Comté

by Carrefour 140 g in Small cheese chou Barcode 3560070887583

20 mini gougères au Comté, cuites - Surgelé

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

20 Mini gougères au Comté by Carrefour provides 361 kcal per 100 g, with 0.8 g of sugars and 14 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Small cheese chou category and comes in a 140 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
14 g · High
Sugars
0.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 361 kcal 326 +11%
Total fat 24 g 21.2 +13%
Saturated fat 14 g 12.5 +12%
Carbohydrates 23 g 18.6 +24%
Total sugars 0.8 g 1.7 −53%
Added sugars 0 g 0.4 −100%
Dietary fiber 1.3 g 1.7 −25%
Protein 14 g 14.5
Salt 1.2 g 1.2

Category average across 54 Small cheese chou products on Foodmetria.

Compared with other small cheese chou

Calories higher 15%
Sugars lower 30%
Salt higher 39%
Saturated fat higher 47%
Protein top 72%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Œufs_ entiers, farine de _blé_, _Comté_ AOP 17,4%, _beurre_, _gluten de blé_, sel, poivre, noix de muscade moulue. Peut contenir des traces de fruits à coque, moutarde et céleri.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilk
May contain traces
CeleryMustardNuts

Product details

Quantity
140 g
Labels & certifications
Green DotMade in France
Sold in
France
Barcode
3560070887583

Prices reported by shoppers

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Frequently asked questions

How many calories are in 20 Mini gougères au Comté?

20 Mini gougères au Comté contains 361 kcal per 100 g.

How much sugar is in 20 Mini gougères au Comté?

20 Mini gougères au Comté has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 20 Mini gougères au Comté healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 20 Mini gougères au Comté vegan?

Based on its ingredient list, it is not vegan.

What allergens does 20 Mini gougères au Comté contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, mustard, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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