Nutrition report ready

2 Peshwari Naans

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this M&S Food product.

Nutri-Score C NOVA 4

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2 Peshwari Naans

by M&S Food 220G in Breads Barcode 00823494
Average nutritional quality
Ultra-processed food

2 Peshwari Naans by M&S Food provides 281 kcal per 100 g, with 7.7 g of sugars and 7.5 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 220G pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
7.7 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 naan (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 281 kcal 309 kcal 286
Total fat 5.7 g 6.3 g 8% 5.3 +8%
Saturated fat 2.1 g 2.3 g 12% 1 +120%
Carbohydrates 50 g 55 g 20% 48.4
Total sugars 7.7 g 8.5 g 4.6 +68%
Added sugars 2.7 g 2.9 g 6% 2.6
Dietary fiber 3.1 g 3.4 g 12% 4.5 −31%
Protein 7.5 g 8.3 g 17% 9.6 −22%
Salt 0.8 g 0.9 g 1.3 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.

Compared with other breads

Calories higher 36%
Sugars higher 14%
Salt lower 18%
Saturated fat higher 12%
Protein top 78%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sultanas (7%) (Sultanas. Sunflower Oil), Desiccated Coconut (3.5%), Rapeseed Oil, Vinegar, Yeast, Dried Fermented Wheatflour (contains Cluten), Sugar, Raising Agent E450, Sodium Bicarbonate, Calcium Phosphates, Vegetable Ghee (Palm OIL, Rapeseed Oil), Salt, Coconut Flavouring ,Wheat Starch (contains Gluten)

Contains palm oil
Allergens
Gluten
May contain traces
Milk

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220G
Serving size
1 naan (110 g)
Sold in
France, Scotland
Barcode
00823494

Prices reported by shoppers

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Frequently asked questions

How many calories are in 2 Peshwari Naans?

2 Peshwari Naans contains 281 kcal per 100 g and about 309 kcal per serving (1 naan (110 g)).

How much sugar is in 2 Peshwari Naans?

2 Peshwari Naans has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 2 Peshwari Naans healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 2 Peshwari Naans contain?

According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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