2% Lowfat Cottage Cheese by Kemps

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2% Lowfat Cottage Cheese

by Kemps in Cheeses Barcode 0041483041609
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

2% Lowfat Cottage Cheese by Kemps provides 80 kcal per 100 g and 12.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
1.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 90 kcal 323 −75%
Total fat 2.2 g 2.5 g 3% 25.6 −91%
Saturated fat 1.3 g 1.5 g 8% 17.4 −92%
Carbohydrates 3.5 g 4 g 1% 4.5 −22%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 12.4 g 14 g 28% 21.4 −42%
Salt 1 g 1.2 g 1.7 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 2%
Salt lower 23%
Saturated fat lower 4%
Protein top 80%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CULTURED SKIM MILK, WHEY PROTEIN CONCENTRATE, SKIM MILK, CREAM, SALT, GUAR GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POTASSIUM SORBATE, CARBON DIOXIDE, NATURAL FLAVOR, CARRAGEENAN, POLYSORBATE 80, MALTODEXTRIN, VITAMIN A PALMITATE, ENZYMES

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 7

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (113 g)
Sold in
United States
Barcode
0041483041609

Prices reported by shoppers

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Frequently asked questions

How many calories are in 2% Lowfat Cottage Cheese?

2% Lowfat Cottage Cheese contains 80 kcal per 100 g and about 90 kcal per serving (1/2 cup (113 g)).

Is 2% Lowfat Cottage Cheese healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 2% Lowfat Cottage Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does 2% Lowfat Cottage Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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