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16 seafood sticks
16 seafood sticks by Young's provides 111 kcal per 100 g, with 6.5 g of sugars and 7.3 g of protein. That is 136% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Surimi category and comes in a 200g pack. Contains: crustaceans, eggs, fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 111 kcal | 136 −19% |
| Total fat | 1.1 g | 6.3 −83% |
| Saturated fat | 0.2 g | 0.9 −77% |
| Carbohydrates | 17.5 g | 12.1 +45% |
| Total sugars | 6.5 g | 2.8 +136% |
| Added sugars | 6.3 g | 1.8 +244% |
| Dietary fiber | 0.5 g | 0.6 −22% |
| Protein | 7.3 g | 7.6 |
| Salt | 1.2 g | 1.8 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 420 Surimi products on Foodmetria.
Compared with other surimi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Surimi (35%) [Alaska Pollock (Fish) and/or Hake (Fish), Sugar], Potato Starch, Sugar, Wheat Starch, Salt, Soya Protein, Flavourings (contains Crustaceans, Flavour Enhancers: Disodium Inosinate, Disodium 5'-Ribonucleotides), Rapeseed Oil, Egg White Powder, Colours: Carmine, Paprika Extract, Yeast.
- Allergens
- CrustaceansEggsFishGlutenSoybeans
- May contain traces
- CrustaceansEggsFishGlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 5000205039480
Prices reported by shoppers
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Recipe & label changes
-
September 22, 2026
- Pack size: — → 200g
- Calories: 128 → 111
- Fat: 1.4 → 1.1
- Saturated fat: 0.1 → 0.2
- Sugars: 6.6 → 6.5
- Salt: 1.8 → 1.2
- Protein: 6.9 → 7.3
- Fiber: 0.33 → 0.5
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in 16 seafood sticks?
16 seafood sticks contains 111 kcal per 100 g.
How much sugar is in 16 seafood sticks?
16 seafood sticks has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 16 seafood sticks healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 16 seafood sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does 16 seafood sticks contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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