Product 13721121

by Lieken Urkorn 500g in Breads Barcode 13721121
Very good nutritional quality
Processed food

Product 13721121 by Lieken Urkorn provides 208 kcal per 100 g, with 2.5 g of sugars and 8.5 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.3 g · Low
Sugars
2.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 208 kcal 286 −27%
Total fat 1.4 g 5.3 −74%
Saturated fat 0.3 g 1 −69%
Carbohydrates 37 g 48.4 −24%
Total sugars 2.5 g 4.6 −45%
Added sugars 0 g 2.6 −100%
Dietary fiber 6.6 g 4.5 +46%
Protein 8.5 g 9.6 −11%
Salt 1.2 g 1.3 −7%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 6%
Sugars lower 42%
Salt higher 47%
Saturated fat lower 46%
Protein top 62%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenvollkornfeinschrot, Wasser, Natursauer-Teig(Wasser, Roggenvollkornmehl, Roggenvollkornschrot), Weizenvollkornquellmehl, Weizeneiweiß, Salz, Hefe, Weizenmehl, Säureregulator Natriumacetate. Kann Spuren von Sesam enthalten.

Palm oil free
Allergens
Gluten
May contain traces
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Labels & certifications
No preservatives
Sold in
Germany
Barcode
13721121

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 13721121?

Product 13721121 contains 208 kcal per 100 g.

How much sugar is in Product 13721121?

Product 13721121 has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 13721121 healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Product 13721121 contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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