12 plumcake

by Zia Teresa in Cereals and their products Barcode 8033749430380
Poor nutritional quality

12 plumcake by Zia Teresa provides 393 kcal per 100 g, with 29 g of sugars and 5 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
29 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 393 kcal 389
Total fat 14 g 7.8 +79%
Saturated fat 2.1 g 1.6 +30%
Carbohydrates 61 g 69.5 −12%
Total sugars 29 g 17.7 +64%
Protein 5 g 10.3 −51%
Salt 0.6 g 0.8 −23%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 39%
Sugars higher 25%
Salt higher 49%
Saturated fat higher 21%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8033749430380

Prices reported by shoppers

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Frequently asked questions

How many calories are in 12 plumcake?

12 plumcake contains 393 kcal per 100 g.

How much sugar is in 12 plumcake?

12 plumcake has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 12 plumcake healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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