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Choko Shell
Cereali Choko Shell Zia Teresa Italia
Choko Shell by Zia Teresa provides 386 kcal per 100 g, with 29 g of sugars and 8 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cereals category and comes in a 200 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 386 kcal | 394 |
| Total fat | 3.3 g | 7.5 −56% |
| Saturated fat | 1.6 g | 2.6 −38% |
| Carbohydrates | 79 g | 70.9 +11% |
| Total sugars | 29 g | 22.8 +27% |
| Added sugars | 27.8 g | 17 +63% |
| Dietary fiber | 5.4 g | 5.8 −7% |
| Protein | 8 g | 8.4 −5% |
| Salt | 0.1 g | 0.5 −80% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 308 Chocolate cereals products on Foodmetria.
Compared with other chocolate cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina di _frumento_ (60%), zucchero, sciroppo di glucosio, amido di _frumento_, cacao in polvere (3.6%), cacao magro in polvere (2.6%), cioccolato (2.5%) (massa di cacao 62%, zucchero, burro di cacao, lecitina di _soia_, aromi). farina di riso, aromi, lecitina di _soia_
- Allergens
- GlutenSoybeans
- May contain traces
- MilkNuts
Product details
- Quantity
- 200 g
- Sold in
- Italy
- Barcode
- 8058774904262
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choko Shell?
Choko Shell contains 386 kcal per 100 g.
How much sugar is in Choko Shell?
Choko Shell has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Choko Shell healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Choko Shell contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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