View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Choco Shells
Choco Shells by Crownfield provides 377 kcal per 100 g, with 22.3 g of sugars and 9.7 g of protein. Its Nutri-Score is B. It is listed in the Chocolate cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 377 kcal | 113 kcal | 394 | |
| Total fat | 2.7 g | 0.8 g | 1% | 7.5 −64% |
| Saturated fat | 1 g | 0.3 g | 2% | 2.6 −62% |
| Carbohydrates | 74.3 g | 22.3 g | 8% | 70.9 +5% |
| Total sugars | 22.3 g | 6.7 g | 22.8 | |
| Added sugars | 0 g | 0 g | 0% | 17 −100% |
| Dietary fiber | 8.3 g | 2.5 g | 9% | 5.8 +43% |
| Protein | 9.7 g | 2.9 g | 6% | 8.4 +15% |
| Salt | 0 g | 0 g | 0.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 308 Chocolate cereals products on Foodmetria.
Compared with other chocolate cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FAIRTRADE COCOA The quantity of cocoa required for this product is sourced, traded and audited as Fairtrade, ensuring cocoa producers receive Fairtrade terms. It may be mixed during processing with non-certified cocoa, so that the total matches the amount sourced as Fairtrade (mass balance). For more information visit info.fairtrade.net/sourcing A Takes F 335619 092716
Product details
- Serving size
- 1 portion (30 g)
- Labels & certifications
- Fair tradeFairtrade International
- Sold in
- United Kingdom
- Barcode
- 4335619092716
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Choco Shells?
Choco Shells contains 377 kcal per 100 g and about 113 kcal per serving (1 portion (30 g)).
How much sugar is in Choco Shells?
Choco Shells has 22.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Choco Shells healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
b NOVA 4
NOVA 3 More chocolate cereals
View all →
e NOVA 4
c NOVA 3
d NOVA 3
c NOVA 4
c NOVA 4
c NOVA 4 More from Crownfield
View all →
a NOVA 1
c NOVA 4
c NOVA 4
a NOVA 3
c NOVA 4
b NOVA 3