100% whole wheat thin sandwich rolls
100% whole wheat thin sandwich rolls by Ahold provides 256 kcal per 100 g, with 4.7 g of sugars and 9.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 roll (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 256 kcal | 110 kcal | 286 −11% | |
| Total fat | 2.3 g | 1 g | 1% | 5.3 −56% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 51.2 g | 22 g | 8% | 48.4 +6% |
| Total sugars | 4.7 g | 2 g | 4.6 | |
| Added sugars | 2.3 g | 1 g | 2% | 2.6 −11% |
| Dietary fiber | 9.3 g | 4 g | 14% | 4.5 +106% |
| Protein | 9.3 g | 4 g | 8% | 9.6 |
| Salt | 0.8 g | 0.4 g | 1.3 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, water, yeast, wheat bran, sugar, wheat gluten, cellulose fiber, canola oil and/or soybean oil, salt, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, citric acid, cellulose gum, xanthan gum, soy lecithin.
- Allergens
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 roll (43 g)
- Sold in
- United States
- Barcode
- 0688267122217
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% whole wheat thin sandwich rolls?
100% whole wheat thin sandwich rolls contains 256 kcal per 100 g and about 110 kcal per serving (1 roll (43 g)).
How much sugar is in 100% whole wheat thin sandwich rolls?
100% whole wheat thin sandwich rolls has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 100% whole wheat thin sandwich rolls healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 100% whole wheat thin sandwich rolls contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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