100% Whole Wheat Bagels

by Signature Kitchens in Bagel breads Barcode 0021130120536
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

100% Whole Wheat Bagels by Signature Kitchens provides 247 kcal per 100 g, with 5.9 g of sugars and 11.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
1.2 g · Low
Sugars
5.9 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bagel (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 247 kcal 210 kcal 276 −11%
Total fat 2.4 g 2 g 3% 3.3 −28%
Saturated fat 1.2 g 1 g 5% 0.6 +101%
Carbohydrates 49.4 g 42 g 15% 51.3
Total sugars 5.9 g 5 g 6.1
Added sugars 8.7 g 7.4 g 15% 3.8 +129%
Dietary fiber 5.9 g 5 g 18% 4.7 +26%
Protein 11.8 g 10 g 20% 10.1 +16%
Salt 1.1 g 1 g 1 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 799 Bagel breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other bagel breads

Calories lower 14%
Sugars higher 47%
Salt higher 35%
Saturated fat higher 12%
Protein top 14%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, water, wheat gluten, honey, sugar, contains 2% or less of: salt, yeast, calcium proprionate and sorbic acid (preservatives), mono and diglycerides, guar gum, ascorbic acid, citric acid, enzymes.

May contain palm oilNot vegan
Allergens
Gluten

Additives 4

E200 - Sorbic acid
Preservative
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bagel (85 g)
Sold in
United States
Barcode
0021130120536

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% Whole Wheat Bagels?

100% Whole Wheat Bagels contains 247 kcal per 100 g and about 210 kcal per serving (1 bagel (85 g)).

How much sugar is in 100% Whole Wheat Bagels?

100% Whole Wheat Bagels has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 100% Whole Wheat Bagels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 100% Whole Wheat Bagels vegan?

Based on its ingredient list, it is not vegan.

What allergens does 100% Whole Wheat Bagels contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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