100% Whole Grain Organic Bread

by Oroweat in Breads Barcode 0073410026335
Good nutritional quality
Ultra-processed food

100% Whole Grain Organic Bread by Oroweat provides 292 kcal per 100 g, with 8.3 g of sugars and 12.5 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
0 g · Low
Sugars
8.3 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (48 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 292 kcal 140 kcal 286
Total fat 6.3 g 3 g 4% 5.3 +18%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 45.8 g 22 g 8% 48.4 −5%
Total sugars 8.3 g 4 g 4.6 +82%
Added sugars 4.2 g 2 g 4% 2.6 +59%
Dietary fiber 6.3 g 3 g 11% 4.5 +38%
Protein 12.5 g 6 g 12% 9.6 +31%
Salt 1 g 0.5 g 1.3 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other breads

Calories higher 28%
Sugars higher 13%
Salt lower 35%
Saturated fat lower 1%
Protein top 12%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour*, water, cane sugar*, sunflower seeds*, wheat gluten*, whole wheat sourdough (water, fermented whole wheat flour*), yeast, whole wheat berry*, soybean oil*, sesame seeds*, oats*, sea salt, cultured wheat flour*, natural flavors, grain vinegar*, lactic acid, citric acid.

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (48 g)
Labels & certifications
OrganicNo GMOsUSDA OrganicNon GMO project
Sold in
United States, world
Barcode
0073410026335

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% Whole Grain Organic Bread?

100% Whole Grain Organic Bread contains 292 kcal per 100 g and about 140 kcal per serving (1 slice (48 g)).

How much sugar is in 100% Whole Grain Organic Bread?

100% Whole Grain Organic Bread has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 100% Whole Grain Organic Bread healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 100% Whole Grain Organic Bread contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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