1% Milkfat Cottage Cheese small curd lowfat

by bowl & basket in Cottage cheeses Barcode 0041190470136
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

1% Milkfat Cottage Cheese small curd lowfat by bowl & basket provides 71 kcal per 100 g, with 3.5 g of sugars and 10.6 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cottage cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.9 g · Low
Sugars
3.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 80 kcal 95 −25%
Total fat 0.9 g 1 g 1% 3.6 −75%
Saturated fat 0.9 g 1 g 5% 2.3 −62%
Carbohydrates 5.3 g 6 g 2% 4 +33%
Total sugars 3.5 g 4 g 3.2 +10%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 10.6 g 12 g 24% 11.6 −9%
Salt 0.9 g 1 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 663 Cottage cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other cottage cheeses

Calories lower 10%
Sugars higher 37%
Salt higher 32%
Saturated fat lower 14%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cultured nonfat milk, milk, nonfat milk, contains less than 2% of whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, natural flavor, potassium sorbate and carbon dioxide (to preserve freshness), vitamin a palmitate, enzyme contains: milk on food corp. 5% gagase

May contain palm oilNot vegan
Allergens
Milk

Additives 7

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (113 g)
Sold in
United States
Barcode
0041190470136

Prices reported by shoppers

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Frequently asked questions

How many calories are in 1% Milkfat Cottage Cheese small curd lowfat?

1% Milkfat Cottage Cheese small curd lowfat contains 71 kcal per 100 g and about 80 kcal per serving (1/2 cup (113 g)).

How much sugar is in 1% Milkfat Cottage Cheese small curd lowfat?

1% Milkfat Cottage Cheese small curd lowfat has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 1% Milkfat Cottage Cheese small curd lowfat healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 1% Milkfat Cottage Cheese small curd lowfat vegan?

Based on its ingredient list, it is not vegan.

What allergens does 1% Milkfat Cottage Cheese small curd lowfat contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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