View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Product 0740492503183
Product 0740492503183 by Quaker provides 414 kcal per 100 g, with 12 g of sugars and 8.3 g of protein. That is 295% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category and comes in a 450 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 414 kcal | 365 +13% |
| Total fat | 7.9 g | 7.1 +11% |
| Saturated fat | 1.2 g | 1.3 −7% |
| Carbohydrates | 74 g | 59.2 +25% |
| Total sugars | 12 g | 3 +295% |
| Added sugars | 29.3 g | 1.9 +1425% |
| Dietary fiber | 6.7 g | 9.5 −30% |
| Protein | 8.3 g | 12.7 −35% |
| Salt | 0 g | 0.2 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1919 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkoren havermout (57%), glucosestroop, suiker, volkoren tarwe (5,4%), zonnebloemolie, rijstebloem, tarwebloem, honing, mélasse, antioxidant (tocopherol), natuurlijk aroma (tarwe). Kan melk en verschillende soorten noten bevatten.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Belgium
- Barcode
- 0740492503183
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Product 0740492503183?
Product 0740492503183 contains 414 kcal per 100 g.
How much sugar is in Product 0740492503183?
Product 0740492503183 has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Product 0740492503183 healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Product 0740492503183 vegan?
Based on its ingredient list, it is not vegan.
What allergens does Product 0740492503183 contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More rolled oats
View all →
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 
a 
a NOVA 1 More from Quaker
View all →
a 
c NOVA 4 
a NOVA 1 
a NOVA 1 
b NOVA 4 
a NOVA 1