06 CREAMY ONION & GARLIC DIP per 14 pack (50g) Ene

by co op 200 g in Dips Barcode 5000128739184
Average nutritional quality
Ultra-processed food

06 CREAMY ONION & GARLIC DIP per 14 pack (50g) Ene by co op provides 236 kcal per 100 g, with 2.8 g of sugars and 1.8 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category and comes in a 200 g pack. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
3.3 g · Moderate
Sugars
2.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 236 kcal 118 kcal 202 +17%
Total fat 22 g 11 g 14% 15.7 +40%
Saturated fat 3.3 g 1.7 g 9% 4 −17%
Carbohydrates 7.4 g 3.7 g 1% 11.5 −36%
Total sugars 2.8 g 1.4 g 6.7 −58%
Added sugars 0.3 g 0.1 g 0% 3 −91%
Dietary fiber 0.5 g 0.3 g 1% 1.5 −67%
Protein 1.8 g 0.9 g 2% 3.1 −42%
Salt 0.5 g 0.3 g 1.6 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 829 Dips products on Foodmetria.

Compared with other dips

Calories higher 34%
Sugars lower 28%
Salt lower 10%
Saturated fat higher 41%
Protein top 59%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CO op garlic and chives dip. with fresh onion, 200g e Ingredients Mayonnaise (Water, Rapeseed Oil, Pasteurised Egg, Dried Egg White, Rice Starch, Sugar, Cornflour, Salt, Spirit Vinegar, Citrus Fibre, Potato Fibre), Reduced Fat Soured Cream (Milk), Onion (9%), Rapeseed Oil, Cornflour, Garlic Purée (1%), Chives (1%), Preservative (Potassium sorbate). Allergy Advice

Palm oil freeNot vegan
Allergens
EggsMilk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
50g
Sold in
Spain
Barcode
5000128739184

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 06 CREAMY ONION & GARLIC DIP per 14 pack (50g) Ene?

06 CREAMY ONION & GARLIC DIP per 14 pack (50g) Ene contains 236 kcal per 100 g and about 118 kcal per serving (50g).

How much sugar is in 06 CREAMY ONION & GARLIC DIP per 14 pack (50g) Ene?

06 CREAMY ONION & GARLIC DIP per 14 pack (50g) Ene has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 06 CREAMY ONION & GARLIC DIP per 14 pack (50g) Ene healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 06 CREAMY ONION & GARLIC DIP per 14 pack (50g) Ene vegan?

Based on its ingredient list, it is not vegan.

What allergens does 06 CREAMY ONION & GARLIC DIP per 14 pack (50g) Ene contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 06 CREAMY ONION & GARLIC DIP per 14 pack (50g) Ene? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More dips

View all →

More from co op

View all →