Cheese dip

by El Sabor 300 g in Dips Barcode 5202175004288
Good nutritional quality

Cheese dip by El Sabor provides 138 kcal per 100 g, with 1.5 g of sugars and 3.2 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Dips category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 138 kcal 202 −32%
Total fat 11 g 15.7 −30%
Saturated fat 2.5 g 4 −37%
Carbohydrates 6.5 g 11.5 −43%
Total sugars 1.5 g 6.6 −77%
Dietary fiber 0.2 g 1.5 −87%
Protein 3.2 g 3.1
Salt 0 g 1.6 −100%

Category average across 827 Dips products on Foodmetria.

Compared with other dips

Calories lower 40%
Sugars lower 14%
Salt lower 1%
Saturated fat higher 49%
Protein top 42%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
France, Ukraine
Barcode
5202175004288

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese dip?

Cheese dip contains 138 kcal per 100 g.

How much sugar is in Cheese dip?

Cheese dip has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheese dip healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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