Thon au chili vs Tuńczyk kawałki w oleju roślinnym.
Overall, Tuńczyk kawałki w oleju roślinnym. has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Thon au chili
Tuńczyk kawałki w oleju roślinnym.
Nutrition per 100 g
| Nutrient | Thon au chili | Tuńczyk kawałki w oleju rośl... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 102 kcal | 180 kcal |
| Fat | 4 g | 8.8 g |
| Saturated fat | 0.4 g | 1.1 g |
| Sugars | 3.5 g | 0 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 0.2 g | 0 g |
| Protein | 11 g | 24 g |
| Additives | 3 | 0 |
| Allergens | Fish | Fish, Tuńczyk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thon au chili has 43% fewer calories (102 kcal vs 180 kcal).
- Thon au chili has 55% less fat (4 g vs 8.8 g).
- Thon au chili has 62% less saturated fat (0.4 g vs 1.1 g).
- Tuńczyk kawałki w oleju roślinnym. has no sugar, while Thon au chili has 3.5 g.
- Tuńczyk kawałki w oleju roślinnym. has 54% more protein (24 g vs 11 g).
- Tuńczyk kawałki w oleju roślinnym. has the better Nutri-Score.
- Tuńczyk kawałki w oleju roślinnym. is less processed (lower NOVA group).
- Only Tuńczyk kawałki w oleju roślinnym. lists: Tuńczyk.
Ingredients
Thon au chili
Thon (49%), eau, sucre, huile de tournesol, concentré de tomates, chili (3%), amidon de tapioca modifié, sel, épaissisant: gomme guar, poivron en poudre (0,5%), exhausteur de goût: glutamate monosodique, ail en poudre, vinaigre de riz, colorant: extrait de paprika,
Tuńczyk kawałki w oleju roślinnym.
_ryba_ - _tuńczyk_ kawałki, olej słonecznikowy (20%), sól.
FAQ
Which is healthier: Thon au chili or Tuńczyk kawałki w oleju roślinnym.?
Overall, Tuńczyk kawałki w oleju roślinnym. has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thon au chili has fewer calories: 102 kcal versus 180 kcal per 100 g.
Which has less sugar?
Tuńczyk kawałki w oleju roślinnym. has less sugar: 0 g versus 3.5 g per 100 g.