Comparison
Tempura vegetables vs Filet Pieces
Overall, Filet Pieces has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tempura vegetables | Filet Pieces |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | — |
| Calories | 201 kcal | 151 kcal |
| Fat | 11.5 g | 4.7 g |
| Saturated fat | 1.9 g | 0.4 g |
| Sugars | 2.4 g | 0.1 g |
| Salt | 0.4 g | 1.4 g |
| Fiber | 2.6 g | 5.9 g |
| Protein | 2.9 g | 22.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet Pieces has 25% fewer calories (151 kcal vs 201 kcal).
- Filet Pieces has 59% less fat (4.7 g vs 11.5 g).
- Filet Pieces has 79% less saturated fat (0.4 g vs 1.9 g).
- Filet Pieces has 96% less sugar (0.1 g vs 2.4 g).
- Tempura vegetables has 75% less salt (0.4 g vs 1.4 g).
- Filet Pieces has 56% more fiber (5.9 g vs 2.6 g).
- Filet Pieces has 87% more protein (22.5 g vs 2.9 g).
- Filet Pieces has the better Nutri-Score.
Ingredients
Tempura vegetables
Not available.
Filet Pieces
Not available.
FAQ
Which is healthier: Tempura vegetables or Filet Pieces?
Overall, Filet Pieces has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet Pieces has fewer calories: 151 kcal versus 201 kcal per 100 g.
Which has less sugar?
Filet Pieces has less sugar: 0.1 g versus 2.4 g per 100 g.
More comparisons
Alternative to Schinkeng... vs Filet Pieces
Tempura vegetables vs Salteado de verduras
Tempura vegetables vs Assortiment indien
Assortiment indien vs Filet Pieces
Mushroom And Spinach Cri... vs Tempura vegetables
Mushroom And Spinach Cri... vs Filet Pieces
Tempura vegetables vs Grünkohl TK
Grünkohl TK vs Filet Pieces