Comparison
Mushroom And Spinach Crispbakes vs Filet Pieces
Overall, Filet Pieces has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mushroom And Spinach Crispba... | Filet Pieces |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | — |
| Calories | 222 kcal | 151 kcal |
| Fat | 7.4 g | 4.7 g |
| Saturated fat | — | 0.4 g |
| Sugars | 2.2 g | 0.1 g |
| Salt | 1 g | 1.4 g |
| Fiber | 2.9 g | 5.9 g |
| Protein | 6.6 g | 22.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet Pieces has 32% fewer calories (151 kcal vs 222 kcal).
- Filet Pieces has 36% less fat (4.7 g vs 7.4 g).
- Filet Pieces has 95% less sugar (0.1 g vs 2.2 g).
- Mushroom And Spinach Crispbakes has 28% less salt (1 g vs 1.4 g).
- Filet Pieces has 51% more fiber (5.9 g vs 2.9 g).
- Filet Pieces has 71% more protein (22.5 g vs 6.6 g).
Ingredients
Mushroom And Spinach Crispbakes
Not available.
Filet Pieces
Not available.
FAQ
Which is healthier: Mushroom And Spinach Crispbakes or Filet Pieces?
Overall, Filet Pieces has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet Pieces has fewer calories: 151 kcal versus 222 kcal per 100 g.
Which has less sugar?
Filet Pieces has less sugar: 0.1 g versus 2.2 g per 100 g.
More comparisons
Alternative to Schinkeng... vs Filet Pieces
Tempura vegetables vs Filet Pieces
Mushroom And Spinach Cri... vs Assortiment indien
Assortiment indien vs Filet Pieces
Mushroom And Spinach Cri... vs Grünkohl TK
California Blend Broccol... vs Mushroom And Spinach Cri...
Mushroom And Spinach Cri... vs Alternative to Schinkeng...
Mushroom And Spinach Cri... vs Tempura vegetables