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Filet Pieces
Filet Pieces by Hälsans kök provides 151 kcal per 100 g, with 0.1 g of sugars and 22.5 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 151 kcal | 121 kcal | 123 +22% | |
| Total fat | 4.7 g | 3.8 g | 5% | 5.1 −7% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 1 −60% |
| Carbohydrates | 1.2 g | 1 g | 0% | 14.4 −92% |
| Total sugars | 0.1 g | 0.1 g | 3 −97% | |
| Dietary fiber | 5.9 g | 4.7 g | 17% | 3.3 +80% |
| Protein | 22.5 g | 18 g | 36% | 4.2 +437% |
| Salt | 1.4 g | 1.1 g | 0.5 +161% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Frozen plant-based foods products on Foodmetria.
Compared with other frozen plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 80g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganHigh in proteinMade with plant based ingredientsSource of fiber
- Sold in
- Sweden
- Barcode
- 8445290003027
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet Pieces?
Filet Pieces contains 151 kcal per 100 g and about 121 kcal per serving (80g).
How much sugar is in Filet Pieces?
Filet Pieces has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet Pieces healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet Pieces vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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