Sojanuggets

by Hälsans kök 700 g in Plant-based foods Barcode 7340024188197
Very good nutritional quality
Ultra-processed food

Sojanuggets by Hälsans kök provides 217 kcal per 100 g, with 2.2 g of sugars and 19 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based foods category and comes in a 700 g pack. Contains: eggs, gluten, sesame seeds.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 217 kcal 174 kcal 325 −33%
Total fat 10 g 8 g 10% 15.3 −35%
Saturated fat 1.1 g 0.9 g 5% 3.3 −67%
Carbohydrates 9.7 g 7.8 g 3% 35.2 −72%
Total sugars 2.2 g 1.8 g 10.3 −79%
Added sugars 0 g 0 g 0% 3.1 −100%
Dietary fiber 6 g 4.8 g 17% 6.2
Protein 19 g 15.2 g 30% 10 +89%
Salt 1.1 g 0.9 g 1.3 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 30%
Sugars lower 40%
Salt higher 33%
Saturated fat higher 46%
Protein top 17%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vatten, SOJA PROTEIN (13%), ströbröd (VETEMJÖL, vatten, salt, jäst, vegetabilisk olja (raps), kryddor (paprika)), vegetabilisk olja (raps) (6%), VETEPROTEIN (5%), VETEMJÖL, SESAMFRON, ÄGGVITEPULVER; lök, jästextrakt, kryddor (lök, vitlök, svartpeppar), majsstärkelse, torkade lökflingor flak, salt, citrusfiber.

Palm oil freeNot vegan
Allergens
EggsGlutenSesame seeds
May contain traces
CeleryMustard

Product details

Quantity
700 g
Serving size
80.0g
Labels & certifications
Ovo-vegetarian
Sold in
Sweden
Barcode
7340024188197

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sojanuggets?

Sojanuggets contains 217 kcal per 100 g and about 174 kcal per serving (80.0g).

How much sugar is in Sojanuggets?

Sojanuggets has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sojanuggets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sojanuggets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sojanuggets contain?

According to the label data it contains: Eggs, Gluten, Sesame seeds. It may also contain traces of celery, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sojanuggets? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More plant-based foods

View all →

More from Hälsans kök

View all →